Junior Ben Heymach earned Male Athlete of the Month honors for September, representing the Cross Country team. Ben came into our summer workouts ready to go and has been giving his best at every practice since then. Ben earned his spot as a captain of the team and leads by example. He gives a little extra at every practice and at every meet. All of his work has paid off.  Ben has secured his personal best finishes this season and he has been shaving minutes off of his time from where he was last year.